Care that comes to you
Mobile Pricing
- 60 minutes
- $150
- 90 minutes
- $210
- 120 minutes
- $270
Welcome to Flex Flow Valley Massage
Massage therapy that helps you slow down, reset, and feel at home in your body.
Personalized bodywork in a warm, welcoming setting for stress relief, recovery, and everyday well-being.
A gentle approach
Simple care, thoughtful attention, and space to breathe.
If you’re living with chronic pain, pushing through it isn’t the answer. This approach works with your body—not against it—using gentle, controlled techniques to reduce sensitivity, ease tension, and help you find relief in a way that feels safe and sustainable.
Pricing
Choose the session that works best for you.
At the studio
Studio Pricing
- 60 minutes
- $120
- 90 minutes
- $180
- 120 minutes
- $240
Looking for ongoing care? Packages can be created during your initial visit.
About Emily
A friendly, grounded space for healing and reconnection.
I am a licensed massage therapist with over five years of hands-on experience, dedicated to providing intuitive, results-driven bodywork. I believe the body communicates what it needs—and my role is to listen carefully and respond with the appropriate techniques to support healing, balance, and relief.
Each session is fully customized, drawing from a variety of modalities including deep tissue, relaxation massage, trigger point therapy, muscle stripping, PNF stretching, cupping, and more. Whether you’re working through chronic tension, recovering from physical strain, or simply seeking deep relaxation, my approach adapts to your body and your goals on that day.
Style
Sports Massage, Deep Tissue, Mobility-Based Massage, Assisted Stretch Therapy, Recovery Massage
Focus
Not just relaxation—functional bodywork that gets results.Focused therapy to relieve tension, restore movement, and support recovery.
Services
Specialized support for recovery, relief, and whole-body care.
Cupping
Cupping is a powerful addition to massage because it helps release deep muscle tension, improve circulation, and promote faster healing. By gently lifting the soft tissue, cupping increases blood flow to tight or sore areas, helping to reduce pain, inflammation, and stiffness. When combined with massage, it allows for deeper, longer-lasting relief while enhancing relaxation and overall body balance.
CBD
CBD is a great addition to massage because it helps reduce inflammation, ease muscle soreness, and promote deep relaxation. When applied topically during a massage, CBD can enhance pain relief by calming the nervous system and supporting the body’s natural healing response. Combined with massage techniques, it creates a more soothing, longer-lasting sense of relief and overall well-being.
Trigger Point & Scrapping
Scraping and trigger point therapy are excellent additions to massage because they target deep muscle tension and stubborn knots that traditional techniques may not fully release. These methods help break up adhesions, improve blood flow, and restore healthy movement patterns, leading to reduced pain and increased mobility. When included in a massage session, they provide more precise, long-lasting relief and support faster muscle recovery.
PNF Stretching
PNF (Proprioceptive Neuromuscular Facilitation) stretching is a technique used to improve flexibility and increase range of motion. It involves a combination of stretching and gentle muscle contractions, which helps the body relax the targeted muscles more effectively. This allows the muscles to lengthen further than with traditional stretching methods. PNF stretching is often used to help reduce muscle tightness, improve movement, and support recovery. It can also help lower the risk of injury by keeping muscles and joints more flexible and better prepared for physical activity.
Your next exhale starts here
Ready to book your next session?
My practice is grounded in attentive care, skilled touch, and respect for the body’s natural ability to restore itself. Every session is designed to help you move better, feel better, and reconnect with your body.
Testimonials
Kind words from clients who trusted Flex Flow Valley Massage with their care.
“Emily is the absolute best. I have some horrible pain issues that are kept at bay only by getting regular massages from Emily. If I miss a session, I begin struggling to even walk. She is so sweet and nice and funny! She is very caring and makes sure I'm comfortable with whatever we're doing. I cannot rave about her enough. She's been substantially more effective at helping my pain then the physical therapy I've been doing for years at the Mayo Clinic. That helps, but Emily eliminates it.”
Kristen
“Emily is the best therapist! She is very knowledgeable in her field! I have been a client for many years, when I first booked with her I was dealing with chronic neck pain and she took the time to listen to my medical history and validate my feelings. After our sessions I always leave with more mobility in my neck and less pain! I highly recommend booking an appointment with her!”
Barbara
Contact
Personalized Care Starts Here
Dealing with pain, tension, or stress? Reach out and let's find the right treatment and get you booked.